Where Does Stress shows up in your Mind/Body and Spirit
Are your Symptoms Stress -Related?
Infants to senior have the same sypmtoms when exposed to chronic stressors. Print this page to review for your self. Identify patterns and share with thos you care for. Click here on MIND/BODY for Dr.Stonbely's Online, Telephone or Office Services
Stress and exhaustion show up in the multi-dimensional
aspects of the self and your life:
Excessive Smoking Internet Addiction
Compulsive Gum Chewing Television
Compulsive Eating Drug use
Overuse of alcohol Reduced social time activities Procrastination Inability to get things done
Bossiness Critical Attitude
Gambling Sexual Addiction RELATIONAL SYMPTOMS
Isolation Nagging
Intolerance Distrust
Resentment Increased jealously
Lashing out Reduced time with others
Clamming Up Lack of intimacy
Passive- Reduced or lack of
aggressive style sexual satisfaction
Nervousness Isolation Aloofness Rigidty
Anger Nervous laugh
Discouragement Decreased joy
Sense of pressure Edginess-ready to explode
Easily upset Unhappiness for no reason
Feeling powerless to Bullying
change things Frustration
COGNITIVE SYMPTOMS
Trouble thinking clearly Negative attitude
Spacing out Thoughts of running away
Forgetfulness Loss of enjoyment
Deceased creativity Losing Things Cloudy Negative Self talk
Memory loss Constant worry
SPIRITUAL SYMPTOMS
Cynical Feeling lost
Unforgiving Needing to prove something
Fearful Doubt
Unloving Little meaning to life
Martyrdom Apathy How many have you identified? -------
Many never relate the multiple symptoms in different body systems, emotions, behavior, or thinking processess. Many of these symptoms are heard in the endless advertisement for prescription medication. Learn Scientifically proven strategies to integrate the mind and body to reduce stress, the perception of threat and the over activitvaion of the arousal system , which has been identified with chronic stress and hostility. Begin Healing rapidly from the inside out with MIND/BODY Medicine. Realign the physical body and balance the energy for Quantum Healing and abilities to last a lifetime!
