Mindful parenting

MIND/BODY MEDICINE

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Mindful parenting

Dr. Suzanne Stonbely 1000 Lincoln Road Suite 225 Miami Beach (305)604-8933

THE SINGLE MOST IMPORTANT ACT OF PARENTING IS CREATING A
POSITIVE EMPOWERING SELF-DIALOGUE WITHIN OUR CHILD'S MIND.

-DR.SUZANNE STONBELY (COPYRIGHT 1999 )

READ BELOW DR. STONBELY'S ALERT ON TELEVISION WATCHING FOR CHILDREN UNDER AND OVER 2YEARS OLD!
YOUR CHILD’ S MIND/BODY DEVELOPMENT:
A HEALTHY INTERNAL DIALOGUE INCREASES SUCCESSFUL INTEGRATION AND EMPOWERS
PHYSICAL HEALTH , EMOTIONAL WELL-BEING, AND SPIRITIUALITY.
THE CHILD'S STATE OF MIND EFFECTS THE ENVIRONMENT OF PHYSIOLOGY AND NEUROPEPTIDES. THE DEVELOPING BRAIN CAN BE COMPARED TO A FINE WATCH WITH A RHYTHM THAT NEEDS TO BE NURTURED AND CALIBRATED. (SEE BOX BELOW)

IN OFFICE SESSIONS, TELEPHONE EVALUATIONS
WRITTEN CONSULTATIONS
WITH MULTI-DIMENSIONAL INTEGRATION OF THE MIND, BODY AND SPIRIT TO REDUCE NEGATIVE BEHAVIORS AND INCREASE POSITIVE BEHAVIORS, EMOTIONAL AND SOCIAL INTERACTIONS AT HOME OR SCHOOL SPECIFICALLY DESIGNED
CALL DR. STONBELY FOR DETAILED INFORMATION ON THE CREATION OF PERSONALIZED TREATMENT PLAN

MIND/BODY PARENTING STRATEGIES AND SESSIONS

Review parenting techniques Attachment Parenting, breast feeding
options and using the child’ natural biorhythm to develop healthy sleep
cycles and eating patterns resulting in parent’s increased sense of control
and well-being. Dr. Stonbely believes that an orientation prior to birth allows
the parents to orient and develop their belief system , from fear to love;
empowering the transition from womb to early months.

MINDFUL PARENTING EVALAUTION AND TREATMENT

Learn and employ strategies from around the world to deal with toddler frustrations,temper tantrums, increase successful communication,
concentration, focus in school age children and adults.
ADD AND ADHD develop excercises and States of mind to focus the MInd;
INCREASES COMFORT, COMPREHENSION AND WELL BEING.

DR.STONBELY WILL OBSERVE OR TAKE YOUR
DESCRIPTION OF ISSUE AND DEVELOP SPECIFIC
INTERVENTIONS AND MIND/BODY TOOLS SPECIFIC
TO THE BELIEF SYSTEM AND THE ENVIRONMENT OF
YOUR FAMILY.

POSTPARTUM EMOTIONAL ISSUES
Hormonal issues, depression and sleep deprivation have powerful emotional counterparts.

BALANCING WEIGHT
Learn to identify and employ mind/body and cognitive behavioral techniques to increase comfort and enjoy parenting and return to your ideal weight.
INDIVIDUALS/COUPLES/FAMILIES SESSIONS OR RETREAT (2-3 hour sessions) Customized

As research is now understanding, it is not the subject matter or if a show is for children or educational it is the flashing images and continual sounds that are becoming the variables of delayed speech and ADD ADDH

Recommendations for parents
from the American Academy
of Pediatrics include:

Limit total screen time (TV, movies, video games and computer time) to one to two hours a day. (For Children younger than 2, it is recommended there by no screen time.)

Be aware of the affects of viewing in video games and through other media.

Encourage careful selection of programs and games

Co-view and discuss the topics that children and adolescents are exposed to

Limit and focus time spent with media

Be good media role models by selectively using media and limiting your own media

Emphasize alternative activities

Create an "electronic media-free" environment in children's rooms

Avoid use of media as an electronic babysitter

MINDFUL BIRTHING AND

PARENTING SESSIONS

ALLOW YOURSELF TO
LEARN TO EMPOWER YOUR MIND - SHIFT ENERGY BALANCE : HORMONAL LEVELS THE ENVIRONMENT OF THE OVARIES,
PH CONDITIONS,
FALLOPIAN TUBES
AND WOMB.

LEARN MEDICALLY PROVEN
MIND/BODY STRATEGIES

FERTILITY ISSUES
Research studies have shown
that the use of mind/body
techniques has increased chances of conception

PREGNANCY ANXIETY
Lowering stress and anxiety
to design a pregnancy comfort
level that is beneficial for you
and your unborn child

RELATIONSHIP ADJUSTMENT
ISSUES
Couples benefit from sharing concerns, expectations, and changing
roles surrounding birth.
Re-ignite and Redesign your
relationship and

HYPNO-DELIVERY
Medical Self hypnosis and
guided imagery h been shown
to increase the experience,
reduce discomfort and
accelerate healing during labor
and delivery in repeated studies,
while decreasing anticipatory
anxieties.

Mindful Parenting increases awareness
to outcome in the here and now
and reduces repeated internal upsets
or reactivsting past trauma

Accelerated Learning:

Allow your child or teen to adapt
Study strategies to:
Increase memory retention
Creativity tools
Advance in test-taking,
Remove writing blocks
Increase reading comprehension

Stress Management
Anger management
Adjustment to Divorce
Grief Therapy Anger
Management

Has your child been
diagnosed with a
chronic ilness, emotional
or behavioral disorder?

RESEARCH BY THE NATIONAL INSTITUE OF
HEALTH HAS FOUND THAT AN INTEGRATED
APPROACH ALONG WITH LIFESTYLE
CHANGES REDUCES SYMPTOMS, BEHAVIORS, REOCCURENCES OR PAIN, WHILE
INCREASING A SENSE OF CONTROL
AND WELL BEING.

LEARN THE BENEFITS of MIND/BODY MEDICINE and:
ASTHMA.ALLERGIES,
ADHD, ADD
CHRONIC PAIN
BEDWETTING,
IMMUNITY,
CANCER,
SCHOOL AND SOCIAL INTERACTIONS
AND MANY OTHER DIAGNOSES.

Dr.Stonbely believes in an integrated
treatment strategy and will consult
with your physician in a complimentary
triad; created a team to
design a MULTIDIMENSIONAL
TREATMENT PLAN TO INCREASE
WELL BEING.

HARNESS THE POWER OF YOUR CHILD'S
MIND. CREATIVE TOOLS AND TECHNIQUEs
SPECIFICALLY DESINED FOR YOUR
CHILD'S AGE AND INTERESTS.

Parenting skills specifically designed to
allow the intimate nature of the family
optimally function.